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In this transformative episode, renowned couples therapist Terry Real shares life-changing relationship advice, revealing how to break destructive patterns, communicate with love, and create deeper intimacy by understanding and healing your inner "adaptive child."
Sam and Shaan discuss the best things they've read and discovered over the past 12 months, including books on time management, investing, leadership, and storytelling, while sharing personal insights and reflections on decision-making, reading strategies, and life lessons.
Dr. Guy Winch reveals how work stress can destroy relationships, offering science-backed strategies to detach psychologically from work, manage intrusive thoughts, and reclaim joy by transforming internal narratives and creating meaningful boundaries between professional and personal life.
An intimate conversation with Drs. John and Julie Gottman exploring the science of love, relationship skills, and how small moments of connection and repair can strengthen partnerships.
Philosopher Alain de Botton, alongside Adam Grant and RaQuel Hopkins, explores status anxiety, the pursuit of happiness, and the importance of character over superficial success markers in a thought-provoking discussion about modern life's complex emotional landscape.
Connor Beaton explores why high-performing men often self-destruct privately by suppressing emotions, using shame as motivation, and failing to develop emotional competency, ultimately leading to maladaptive coping mechanisms and potential personal collapse.
In this episode, Terry Real discusses the crisis of masculinity, emphasizing the importance of emotional vulnerability, relational skills, and building healthy self-esteem for men, while offering practical tools for improving connections with partners, friends, and oneself.
A compilation of hilarious and bizarre stories from the Armchair Anonymous segment, featuring tales of medical mishaps, subway misfortunes, and unexpected adventures from listeners across the United States.
A comprehensive exploration of Jesus' life, teachings, and transformative message of universal love, compassion, and inner spiritual revolution, as told through Paul Johnson's biography and set against the harsh social and political backdrop of first-century Palestine.
Jay Shetty explores grief through powerful stories from guests like Kate Cassidy, Nicole Avant, Karan Johar, and Taylor Hill, revealing how grief manifests uniquely and teaching listeners how to navigate loss, honor memories, and find healing.
A leading communication expert reveals how to master difficult conversations, handle narcissists and gaslighters, and improve relationships through authentic, intentional communication that prioritizes connection over winning.
A compilation episode featuring the best moments from Modern Wisdom podcast in 2025, including insights from Naval Ravikant on self-esteem, Tom Segura on Gen Z's drinking habits, and discussions on personal growth, anxiety, and relationships.
Matthew Hussey reveals the hidden patterns keeping people stuck in unfulfilling relationships, sharing insights on how to attract the right partner by becoming more authentic, vulnerable, and compassionate towards oneself and others.
David Brooks joins Scott Galloway to examine the forces reshaping American society, discussing declining trust, economic uncertainty, the challenges facing young men, and the importance of love, commitment, and purpose in holding society together.
David Kessler, a world-renowned grief expert, shares profound insights on navigating grief, healing from loss, and finding meaning after experiencing profound pain, offering listeners a compassionate roadmap to transform their grief and rediscover love and joy.
Clinical psychologist Ingrid Clayton explores the trauma response of "fawning" - a survival mechanism where people please and caretake at the expense of themselves, often rooted in complex relational trauma and learned as a way to find safety in unsafe environments.
A compelling exploration of America's growing isolation and the psychological barriers that prevent people from engaging in meaningful social interactions, revealing how small acts of connection can significantly improve our well-being.
Dr. Ramani Durvasula reveals the shocking truth that one in five people may be narcissistic, explaining how this personality pattern has exploded with the rise of social media and explaining the toxic cycle of love bombing, devaluation, and discarding that leaves survivors confused and blaming themselves.
In this intimate conversation, Todd Marinovich opens up about his journey from being a meticulously engineered quarterback prodigy to confronting addiction, finding his true self as an artist, and learning to love himself after decades of seeking external validation.
A deep dive into masculinity, exploring how money impacts men's sense of self-worth, sexual currency, and societal expectations, while arguing that true manhood is about creating surplus value and contributing meaningfully to relationships and society.
Desmond O'Neill, a former Secret Service agent, shares a four-step framework (PLAN) for navigating difficult conversations, emphasizing the importance of purpose, listening, asking questions, and finding resolution while avoiding labels, trying to be right, and giving unsolicited advice.
A thought-provoking exploration of gender dynamics, male psychology, and how women can better understand and support men by recognizing their unique needs, strengths, and desire to provide and protect.
A deep dive into the psychology of perfectionism, exploring its origins, impact on mental health, relationships, and potential paths to overcoming this deeply ingrained personality style that stems from a fundamental belief of not being enough.
In this illuminating conversation, Dr. Robert Waldinger reveals insights from Harvard's 85-year study on happiness, highlighting that the good life is built on warm, maintained relationships that not only make us happier but also contribute to better health and longevity.
A deeply personal exploration of gratitude, mortality, and intentional living, chronicling Walter Green's transformative journey of expressing appreciation to 44 people who significantly impacted his life and his mission to inspire others to "Say It Now" before it's too late.
A comprehensive exploration of the neuroscience of social bonding, explaining how brain circuits, neurochemicals like dopamine and oxytocin, and physiological synchronization shape our connections with others from infancy through adulthood.
A heartfelt conversation with bestselling author Fredrik Backman about the power of intentional friendship, personal growth, and the importance of showing up for the people who matter most.
A Black jazz musician, Daryl Davis, has helped over 200 members of white supremacist groups, including former neo-Nazi leader Jeff Schoep, renounce their hateful ideologies through curiosity, respect, and meaningful conversation.
Esther Perel explores the evolving nature of modern relationships, revealing why desire fades in long-term partnerships and offering insights into sustaining intimacy, connection, and passion through continuous reinvention and mutual understanding.
A candid exploration of modern dating, masculinity, and social dynamics, touching on topics like birth rates, performative males, and the evolving relationship between men and women in a technology-driven world.
A compassionate guide to handling difficult family dynamics by understanding emotional immaturity, accepting people as they are, and focusing on your own peace and power through the "Let Them" theory.
A deep dive into attachment styles, emotional safety, and healing childhood wounds through relationship, exploring how our past experiences shape our current connections and the importance of vulnerability in personal growth.
A compilation exploring the crisis of modern masculinity, featuring insights from experts on mentorship, community, digital isolation, vulnerability, and the challenges facing men in today's complex social landscape.
A deep dive into modern dating culture explores how influencers, media, and social dynamics are reshaping relationship perceptions, revealing complex evolutionary psychological motivations behind women's attitudes towards boyfriends and mating strategies.
A powerful exploration of love, relationships, and self-awareness, revealing how understanding ourselves is the key to building meaningful connections and breaking destructive patterns.
Psychologist Stuart Ablon explores why traditional approaches to changing behavior often fail, offering a collaborative problem-solving method that focuses on understanding skill deficits rather than assuming people simply lack willpower.
A deep dive into the complexities of modern relationships, exploring commitment fears, the evolving nature of marriage, and how personal well-being, resilience, and self-awareness are key to building successful, lasting partnerships.
Steven Pinker explores how "common knowledge"—what everyone knows that everyone else knows—shapes everything from romantic attraction and negotiations to financial panics and political polarization, revealing the hidden logic behind society's unspoken rules and signals.
A conversation with criminal psychologist Julia Shaw exploring the complexities of human nature, memory, false memories, sexuality, environmental crime, and the psychological factors that can lead people to commit harmful acts.
A deep dive into relationship repair, exploring the importance of emotional regulation, understanding one's nervous system, and the skills required to navigate conflict and grow together in a healthy, long-lasting partnership.
Lewis Howes shares five key lessons on becoming magnetic in love by focusing on healing, alignment, and daily choices rather than chasing or proving one's worth.
Dr. David Buss discusses the evolutionary psychology of mate selection, exploring how men and women choose romantic partners based on universal and sex-specific traits, including physical attractiveness, resource acquisition, emotional stability, and the dynamics of short-term versus long-term mating strategies.
David Buss explores how humans select romantic partners based on evolutionary psychology, discussing mate preferences, sexual selection, universal and sex-specific traits, deception in dating, and the complex dynamics of attraction and long-term relationship strategies.
Dr. John Delony discusses the importance of trust, transparency, and safety in relationships, emphasizing that partners should be open with each other and share access to phones, social media, and other personal accounts. He explores the challenges of modern relationships, including the impact of technology, communication, and personal growth, while advocating for honesty, vulnerability, and solving for peace in both personal and professional life.
Scott Galloway discusses advice for navigating relationships, career decisions, and fatherhood in this episode of office hours. He provides insights on balancing personal growth with family connections, offering guidance on partnership dynamics and the challenges of parenting teenagers.
Here's a two-sentence description for the episode: Dr. John Deloney reveals how anxiety is not a disorder to be feared, but a signal to be understood, offering six daily choices to break free from mental health struggles and build a more peaceful life. Through personal stories and practical wisdom, he challenges entrepreneurs and individuals to prioritize genuine connections, financial freedom, and self-awareness over performative success.
Here's a two-sentence description for the episode: In this episode, psychotherapist Esther Perel discusses how technology and remote work are changing human relationships, leading to a potential "social atrophy" that impacts personal and professional connections. She explores the challenges young people face in forming meaningful relationships, the importance of intentional social interaction, and offers insights on rebuilding human connection in an increasingly digital world.
We're bringing you another episode from Lost Boys, hosted by Anthony Scaramucci and Scott Galloway. In this conversation, Anthony and Scott ask: Is the economy leaving young men behind? They unpack the financial and professional pressures facing this generation, the surprising impact of wealth inequality and the idolization of money, and a roadmap for young men to reclaim their human capital. Subscribe to Lost Boys. Learn more about your ad choices. Visit podcastchoices.com/adchoices